About this journal

Today Life Journal publishes practical writing about food, sleep, movement and the ordinary habits that shape a day. This page explains who runs it, how it makes money, and what to be sceptical about.

Who publishes this

The site is operated by MAD DIGITAL PROMOCAO DE VENDAS LTDA, a company registered in Brazil under CNPJ 67.111.678/0001-12. MAD operates a number of digital publishing properties covering health, food and everyday living, and distributes digital products such as ebooks and guides.

You can reach us at contact@maddigitalco.com.

How this site makes money

We are an independent publisher and affiliate marketer. When a reader clicks a link here and buys something from a third-party merchant, we may earn a commission. That commission does not increase the price you pay.

It is worth being direct about what this does and does not mean. Affiliate compensation can influence which products we write about and the order they appear in. A product appearing on this site is not an independent endorsement, certification or guarantee of its quality, safety or suitability for you.

We do not manufacture, formulate, test, package, ship or sell any physical product mentioned here. We do not process payments for them, and we have no ability to issue a refund, cancel an order or resolve a billing dispute. If you have a problem with something you bought, the merchant that sold it to you is the only party who can help.

We disclose these relationships under the U.S. Federal Trade Commission's Endorsement Guides, 16 CFR Part 255.

Where AI is used

Some of our content is produced or presented with the assistance of AI tools, and we would rather say so plainly than leave you to work it out.

Written material — articles, guides, recipes and ebooks — may be produced with AI assistance. We review it, but AI-generated text can contain errors, omissions or outdated information.
Video and audio may feature AI-generated presenters, avatars or synthetic voices. These are not real people, and any name attached to such a presenter is a character rather than an individual.
Unless something is explicitly labelled a verified customer testimonial, AI-presented content does not represent any real person's experience and should not be read that way.

Verify anything you intend to act on, particularly where health or safety is involved.

What this site is not

It is not a medical resource. We are not physicians, dietitians, nutritionists or licensed healthcare providers, and nothing published here is medical, nutritional, psychological, legal or financial advice.

Statements about dietary supplements or wellness products have not been evaluated by the U.S. Food and Drug Administration and are not intended to diagnose, treat, cure or prevent any disease. Any results described anywhere on this site are illustrative rather than typical, and individual outcomes vary for reasons well outside anyone's control.

Always consult a qualified healthcare professional before starting a diet, supplement or exercise program, or changing prescribed medication — particularly if you are pregnant, nursing, managing a medical condition or taking other medicines. Never delay seeking professional advice because of something you read here. If you are having a medical emergency, contact emergency services.

Corrections